"Een tipje van de sluier"
This ongoing journey has the potency to create a deep heart connection with our self, to open up layers we did not know they existed, to empower our life energy, to bring colour in our daily life and to make compassion our main anchor. The only thing you have to do is to show up, dance, explore, make conscious steps, be compassionate and bring it to a still point. This program can be challenging and life changing. To have full benefit of this program we suggest you attend to all four weekends. If that is not possible you are welcome to do one or more weekends. This is not just dance, this is a deep dive into the mystery of Life.
Module 1 | Awake my Body
Who am I | Body, Breath - open attention
This weekend we explore the relationship with our self on a physical level. How do we look at this body, how do we “think” other people see us and how does that shape us in what we do and how we are. We can easily relate this to our dance, because there is a parallel with how we move or how we are in our body. If we dance all of this, what is the expression and how can we heal and free that what is tensed, damaged or restricted. We first need to face our critical self in the mirror and from there we can slowly melt and become softer. We even might recognize our beauty and uniqueness.
Module 2 |
Awake my Heart
Who are you | relationships - towards and away
The body holds the heart as a treasure and the physical heart is strongly connected to the heart chakra. This is the place where we store our emotional memories, good and bad, but it is also the place from where we relate to other people. During this weekend we explore the landscape of the heart and look where we are holding back or give our self away. How can we open our heart widely and still stand with our feet on this planet en respect our boundaries.
Module 3 |
Awake my Soul
In Connection | Explore – expand & contract
The soul is what gives us the aliveness. The soul is the self, the "I" that inhabits the body and acts through it. Without the soul, the body is like a light bulb without electricity or a computer without the software. With the introduction of the soul, the body acquires life, sight and hearing, thought and speech, intelligence and emotions, will and desire, personality and identity. How does your soul look like and how can we make this soul more free. During this weekend we look at the personal soul, but also to the group soul.
Module 4 |
I am Awake!
Presence | Dissolve – Spatial Awareness
What does awake mean? In the dictionary it says “not in a state of sleep, totally conscious.
But how does one become fully awake to the world, especially in our world, through which we increasingly sleepwalk on autopilot, in a trance of productivity? How awake are we really, when we stop, sit down and close our eyes. How present we are in our body, breath, heart? A conscious presence, open and having. This weekend we investigate the meditation in the dance and dissolve in spatial awareness. Because of the intimacy of the experience itself, we come to move more easily from the level of mental analysis to the level of pure and free existence. And, at that point, the sensation dissolves into the spring of life that we really are, the life that animates us.
To have full benefit of this program we suggest you attend to all four weekends, but if that is not possible you are welcome to do one or more weekends. This is not just dance, this is a deep dive into the mystery of Life.
These weekends are English spoken and Czech translated. It is adviced to spend a few more days before or after the weekend to enjoy this beautiful city.